Stress and Anxiety

Stress? Anxiousness? Anxiety?


Stress becomes dangerous when stressing situations are very frequent, since this entails the risk of developing certain psychosomatic illnesses.

Excessive anxiousness, dizziness, a distorted sensation of reality, and uncontrolled fear of imminent death are, among others, unmistakable symptoms of undergoing an anxiety crisis.

A new life free from stress and anxiety is possible. You can and must control and run your life! In a scientific, natural way, Dr. Gelabert discusses in this book how to achieve these goals.

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